Occupational Therapy
Occupational Therapy addresses your activities of daily living or ADLs. My focus is on helping people adapt and modify their selfcare tasks and daily activities, make lifestyle changes, navigate the care continuum, and get needed support during your role change/life change/recovery and healing process. I also utilize unique tools and strategies I developed while recovering from my own concussion in 2020 and offer services and classes that I found were difficult to find or access with an injury but, I felt were needed during the recovery process. I offer a concussion group and monthly workshops for the community with bi-weekly and monthly events adapted especially for concussions. Find us here: https://www.meetup.com/portland-concussion-community-and-activities-for-recovery/
Gina Hindenach, MS, OTR/L
Occupational therapy